Und die Aufteilung. Ich Sorge mich endlos über meine sashimi-Messer. Leicht wie eine Feder, Griff aus Holz. Ich weiß, das Ding ist gonna split ein Tag. Und es wird sein ein trauriger Tag. @T. J. Crowder, Dass ein Wörterbuch für die amerikanischen Ableger Dialekt, nicht? Hat nichts mit dir zu tun, mir oder James Bond :) (Ungeachtet dessen, dass, wie erforscht früher, es scheint falsch zu sein, jedenfalls) +1 ich habe dies getan, mit der keine Wärme Backofen-Reiniger-spray können und es funktionierte wie ein Charme. @rumtscho - völlig ok mit dem Bearbeiten. @derobert: Boden, trockene rote chili - sicher könnte ich mit würziger (und wird) aber ich bin nicht wirklich *sehr* hardcore, wenn es um die Würze. Ich habe gerade irgendwie geschafft zu töten, die Würze der Schale fast vollständig, und ich Frage mich immer noch, wie.

Das Rezept fordert:

  • 200 g (pro Stück): Brokkoli und Blumenkohl.
  • 200 g: - cottage Käse.
  • 100 mL: Wasser.
  • 1/2 TL (jeweils): Muskat und Thymian.
  • Salz & Pfeffer.
  • 30 g: Parmesan-Käse.
  • Kokosnuss-öl.

So in die Richtungen, starten Sie das hacken von Gemüse. Dann machen Sie die Sahne-sauce: mischen Sie Hüttenkäse, Wasser, Muskatnuss, Thymian, Salz und Pfeffer. Danach Gießen Sie die Sahne in den Topf mit dem Gemüse und bestreuen Sie Parmesan-Käse. Schließlich müssen Sie nur Backen.

Was Käse oder anderen Zutaten kann ich verwenden anstelle des Quarks? Es kann alles sein, aber Hütte. Ich bin auf der Suche nach einer, wie hoch in protein als Ferienhaus (ja, Joghurt-Arbeit?, aber das ist mehr Ernährung-verbunden, so dass ein Ersatz für die textur und den Geschmack wäre die Antwort, die ich Suche.

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